Who I Am

Born and raised in the U.K. I moved to Canada in 2004. I have always been active but constantly struggled with ups and downs with my weight. After the birth of my son in 2005, I discovered that the only way to maintain a healthy weight was to embrace a healthy lifestyle. I was so excited with the strength and empowerment that I felt by the changes that I had made, that I wanted to share this with others.

Certified through International Sports Sciences Association, Canadian Fitness Professionals & American Fitness Professionals & Associates, I am constantly educating myself.

katie wilmshurst issa certified

Katie Wilmshurst

Through my personal training, classes and programs, I make fitness challenging and fun. I truly care about my clients and their success. We are all individuals with our own challenges. I believe that I can give you the tools that you need to reach for your goals.

As a busy mother, I can appreciate the challenges that we all face to lead a healthy lifestyle, to fit in our exercise and to prepare well balanced meals. Through my own experiences, my goal is to support others and give them the tools to make this possible.

When I'm not working, I love to be with my family. I enjoy running and participating in races. I am fortunate to live near Algonquin Park where I regularly go for hikes. I enjoy cooking and have a thing for chocolate!

The Katie Difference

  • easy to follow meal plans (great for the rest of your family too)
  • one-on-one training (studio, gym, or on location)
  • high energy group classes (designed for all fitness levels)
  • boot camp, fitness challenges and lots of running
  • certified professional personal trainer with proven results
  • friendly, supportive environment

Certifications & Areas of Specialty

  • Certified Fitness Trainer
  • Specialist in Fitness Nutrition, Exercise Therapy & Senior Fitness
  • Certified Boot Camp Instructor
  • Basic Running Coach
  • Transformation Specialist Coach
  • Precision Nutrition Certified Coach

Running Races

  • Scotia Bank Half Marathon
  • Good Life Half Marathon
  • Around the Bay X2
  • Ottawa Full Marathon

WONDER WOMAN WEDNESDAY ⭐️ Every week, I am featuring a woman who has inspired me through my life journey so far…. Today is a super special one to my heart ❤️ @jennadair77 as a friend is a remarkable person, authentic, kind, thoughtful, loving, funny… the list is long. She is my person, my phone call, my safe place. Sometimes, I almost forget about how incredible Jenn is in her actual life! When I am honored to hear her share her story so articulately and with such genuine passion, it never fails to bring tears. Jenn’s work with her charity @christinesplacehuntsville has helped so many people, she continues to be an advocate for women and their partners explore pregnancy options. This supportive family charity helps so many and comes from Jenn’s own experience with adoption. Jenn continues to amaze me by currently working on her masters while going through significant changes at home. This woman is only growing stronger and I am excited to see her flourish over the next little while, as she realizes what she is capable of! Oh did I mention the gym, many workouts, Starbucks, Winners, marathons, body image discussions, parenting, selfies lol 😂 ...

Seriously, my girls are 🔥!!! Saw this pic! Did a double take 👀💋💥👏🏻😉❤️ ...

Are you ready? Winters here ❄️❄️ ...

I have TWO classes on Monday! FULL body strength training with dumbbells 💪🏻 ALL fitness levels encouraged 👏🏻 TEXT 705 380 2392 to join #muskoka #muskokafitness #muskokafitnessstudio #privatefitnessstudio #huntsvilleontario #huntsvilleon #groupfitness #groupfitnessclasses #strengthtraining #strengthtrainingclasses ...

I have a couple of spots open this week! Join us 👊🏻 #muskoka #muskokafitness #muskokafitnessstudio #privatefitnessstudio #huntsvilleon #huntsvilleontario #groupfitnessclasses #groupfitness #fitness ...

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Studio Address

215 Main St. W., Huntsville
Ontario, P1H 2R2

Reader's Choice Award

Thank you to my clients for voting me as your favourite Personal Trainer - 4 years in a row, plus BEST bootcamp 2020!