Who I Am

Born and raised in the U.K. I moved to Canada in 2004. I have always been active but constantly struggled with ups and downs with my weight. After the birth of my son in 2005, I discovered that the only way to maintain a healthy weight was to embrace a healthy lifestyle. I was so excited with the strength and empowerment that I felt by the changes that I had made, that I wanted to share this with others.

Certified through International Sports Sciences Association, Canadian Fitness Professionals & American Fitness Professionals & Associates, I am constantly educating myself.

katie wilmshurst issa certified

Katie Wilmshurst

Through my personal training, classes and programs, I make fitness challenging and fun. I truly care about my clients and their success. We are all individuals with our own challenges. I believe that I can give you the tools that you need to reach for your goals.

As a busy mother, I can appreciate the challenges that we all face to lead a healthy lifestyle, to fit in our exercise and to prepare well balanced meals. Through my own experiences, my goal is to support others and give them the tools to make this possible.

When I'm not working, I love to be with my family. I enjoy running and participating in races. I am fortunate to live near Algonquin Park where I regularly go for hikes. I enjoy cooking and have a thing for chocolate!

The Katie Difference

  • easy to follow meal plans (great for the rest of your family too)
  • one-on-one training (studio, gym, or on location)
  • high energy group classes (designed for all fitness levels)
  • boot camp, fitness challenges and lots of running
  • certified professional personal trainer with proven results
  • friendly, supportive environment

Certifications & Areas of Specialty

  • Certified Fitness Trainer
  • Specialist in Fitness Nutrition, Exercise Therapy & Senior Fitness
  • Certified Boot Camp Instructor
  • Basic Running Coach
  • Transformation Specialist Coach
  • Precision Nutrition Certified Coach

Running Races

  • Scotia Bank Half Marathon
  • Good Life Half Marathon
  • Around the Bay X2
  • Ottawa Full Marathon

This week’s GROUP FITNESS 👌🏻 #muskokafitness #muskokafitnessstudio #groupfitnessclasses #huntsvilleontario #huntsvilleon ...

Here’s to a glass of wine with friends on a Saturday night ❤️🍽 ...

GIFT CERTIFICATES 🎅🏼🎄💪🏻 Customized 👌🏻💋 Personal Training, Online classes OR programs, Nutrition, Group Fitness, New Year Programs … DM me #muskokafitness #muskokafitnessstudio #huntsvilleontario #huntsvilleon #fitnessgiftcertificates #christmasgiftsideas #issamastertrainer™ ...

To all the ladies out there, looking at pictures of bikini competitions and desiring these bodies…. Please be very aware, that yes… the day is amazing! Hair, makeup, tan, bikini, smiles but…. This is a sport, this is a competition. The lead up to this one day, requires huge sacrifice and restrictions . This is not a healthy lifestyle, in fact, with many people, this is a road to eating disorders, body dysmorphia, lost menstrual cycles and metabolic issues. This body, for most, is not sustainable. It’s important to put this into perspective and to be very aware of the differences between a stage physique and a healthy, fit body! 💋 ...

Throwback 8 years! That tan though…. 👏🏻 ...

ONLINE FITNESS 👊🏻 a great option especially in the winter! When it’s a snow ❄️ day, don’t miss your workout 👍🏻 #snowdayfitness #muskoka #muskokawinter #muskokafitness #onlinefitness ...

Post workout capture! 📷 #muskoka #muskokafitness #muskokafitnessstudio #huntsvilleontario #huntsvilleon #privatefitnessstudio #groupfitnessclasses ...

Don't Miss a Beat

Join my newsletter and get fitness and nutrition tips right to your inbox! You’ll also be the first to hear about new classes and programs.

Studio Address

215 Main St. W., Huntsville
Ontario, P1H 2R2

Reader's Choice Award

Thank you to my clients for voting me as your favourite Personal Trainer - 4 years in a row, plus BEST bootcamp 2020!