Work hard and be proud of what you achieve

I want YOU to feel empowered and strong. The workouts I design are effective, fun & challenging. Everyone can achieve success and reach their fitness goals. YOU can embrace life as a journey in physical and mental fitness.

My job is to support YOU through well educated workout and nutritional programs. It is my privilege to get to know the people I work with and to encourage, energize and care for their health.

I effectively train all ages and sizes, men & women. My clients goals also vary from improving sports performance, weight loss, body sculpting, maintenance and rehabilitation.

katie wilmshurst training

Personal Training For Men & Women

I train people where they feel most comfortable. Whether it is in my private studio, at the 24hr gym, at their homes or their cottage. My group classes are designed for all fitness levels and take place at the studio. Boot camps take place outside and are the perfect compliment to summer life in Muskoka!

I love to run and offer regular running clinics for various distances. I have spent the past 8 years working with Arrowhead Camp and their fall Women's weekend and last year I started designing fitness programs for Winning Techniques Camp.

Whatever, your fitness level, confidence level or goal, I can help challenge YOU, support and believe in YOU. Together we can make your dreams reality.

This week’s GROUP FITNESS 👌🏻 #muskokafitness #muskokafitnessstudio #groupfitnessclasses #huntsvilleontario #huntsvilleon ...

Here’s to a glass of wine with friends on a Saturday night ❤️🍽 ...

GIFT CERTIFICATES 🎅🏼🎄💪🏻 Customized 👌🏻💋 Personal Training, Online classes OR programs, Nutrition, Group Fitness, New Year Programs … DM me #muskokafitness #muskokafitnessstudio #huntsvilleontario #huntsvilleon #fitnessgiftcertificates #christmasgiftsideas #issamastertrainer™ ...

To all the ladies out there, looking at pictures of bikini competitions and desiring these bodies…. Please be very aware, that yes… the day is amazing! Hair, makeup, tan, bikini, smiles but…. This is a sport, this is a competition. The lead up to this one day, requires huge sacrifice and restrictions . This is not a healthy lifestyle, in fact, with many people, this is a road to eating disorders, body dysmorphia, lost menstrual cycles and metabolic issues. This body, for most, is not sustainable. It’s important to put this into perspective and to be very aware of the differences between a stage physique and a healthy, fit body! 💋 ...

Throwback 8 years! That tan though…. 👏🏻 ...

ONLINE FITNESS 👊🏻 a great option especially in the winter! When it’s a snow ❄️ day, don’t miss your workout 👍🏻 #snowdayfitness #muskoka #muskokawinter #muskokafitness #onlinefitness ...

Post workout capture! 📷 #muskoka #muskokafitness #muskokafitnessstudio #huntsvilleontario #huntsvilleon #privatefitnessstudio #groupfitnessclasses ...

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Studio Address

215 Main St. W., Huntsville
Ontario, P1H 2R2

Reader's Choice Award

Thank you to my clients for voting me as your favourite Personal Trainer - 4 years in a row, plus BEST bootcamp 2020!